Singing bowls

Singing bowls session

Sound baths with singing bowls invite you to experience deep relaxation. The vibrations and frequencies of the bowls create a peaceful environment, promoting letting go and a feeling of calm. Each session is an invitation to a travel through sound, between low and high frequencies, guiding the body and mind towards a state of inner peace.

Why and for whom?

• Adults (unless contraindicated*)

• To help you let go and achieve a deeper state of relaxation

• To support you during particular periods in your life, such as times of transition, difficulty or challenge.

* Contraindications

• Psychiatric disorders (e.g. schizophrenia, dissociative disorders, etc.): it is necessary to consult a healthcare professional before using Tibetan bowls if you suffer from certain psychiatric disorders.

• It is best to seek the advice of a healthcare professional for mental disorders such as dissociative disorders, Alzheimer's-type diseases, or any other specific physical or mental condition related to a lack of mental clarity or awareness of one's surroundings.

How a session proceeds

• Listening to your needs, medical history

• Proposal and explanation of areas of focus and effects

• Sound bath session lasting between 20 and 45 minutes, which can be combined with foot reflexology

• Your feedback and feelings

*Contraindications if the bowls are used directly on the body

• Pregnant woman

• Taking medication that helps thin the blood

• Heart disease, pacemaker

• Advanced diabetes