Foot reflexology

Foot reflexology

Foot reflexology is a soft practice that aims to support the natural balance of the body and mind by stimulating reflex zones on the feet. I will accompany you to promote your well-being, respecting Chinese protocol and the flow of Qi. The foot arch reflects a map of the body, allowing specific areas to be worked on to strengthen, stimulate or rebalance.

Why and for whom?

These sessions are for adults and teenagers (aged 12 and above) who are looking to:

• Support the dynamic balance of the body, in harmony with its needs

• Accompany you during periods of transition or challenge, with gentleness and attentiveness

• Address emotional imbalances as part of a holistic approach to well-being.

• Reconnect with your body, in addition to medical care if necessary.

Areas of focus according to your needs

• Relaxation and release of tension

• Work on the systems (endocrine, nervous, etc.) according to the problem/your needs

• Supports the circulation of Qi, according to the principles of yin/yang, in order to promote the dynamic balance of the body.

The session is structured in the following way:

• Listening to your needs, medical history

• Proposal/explanation of areas of focus

• Foot reflexology session total duration: 1 hour to 1 hour 30 minutes

• Your feedback and impressions

Precaution

• Alcohol consumption, narcotics

• Pregnant women less than 3 months pregnant

• Recent foot surgery, recent sprains, painful inflammation

• Thrombosis

• Pacemaker

• Cancer treatment: prior medical and oncological advice is required.